Frequently Asked Questions
To learn more, schedule a free phone consultation.
Therapy Services
What types of therapy does Thrive Counseling Services offer?
Thrive Men’s Counseling offers individual therapy services for adult clients. Therapy sessions are provided in person or virtually, using a HIPPA-compliant telehealth platform.
Based on your individual needs and preferences, treatment can include one or more of the following therapy techniques:
- Cognitive Behavioral Therapy (CBT) helps many men manage problematic emotions and behaviors by working with the thought patterns that trigger them.
- Psychodynamic Therapy can help clients who want to explore their thoughts and feelings on a deep level.
- Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) therapies are powerful tools for treating underlying trauma that may be contributing to unpleasant emotions or undesired behaviors.
- Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) techniques can help men develop life-improving skills and habits.
How long does therapy take?
Each therapy session is about 55 minutes long. The number of sessions required to complete therapy varies, depending on the complexity of the issues being addressed, the therapy techniques being used, and life events that occur during treatment. After your first few sessions, your therapist should be able to give you an estimate of how long your treatment will take. That estimate may change as your therapy progresses, based on progress made and changes you make to your treatment goals along the way.
How do I schedule my first appointment at Thrive Counseling Services?
Schedule a free phone consultation to learn how Thrive Counseling Services can help you. You’ll meet with Jeff Yocom, LCSW and founder of Thrive, at a time that works for you. To request a free consultation use the online form on this page or call Thrive at 502 329-8934.
Virtual or In-Person Sessions
Where do in-person therapy sessions take place?
All Thrive Men’s Counseling in-person therapy sessions take place at the b.mindful Louisville office suite. Here is the address:
b.mindful Louisville
1949 Goldsmith Lane
Suite 103
Louisville, KY 40218
When you enter the building, the entrance to the b.mindful Louisville waiting area is the first door on the left. Just have a seat, and we’ll come out to get you a couple of minutes before your scheduled appointment time.
What do I need for a virtual therapy session?
To join a virtual therapy session, you will need an up-to-date personal computer, laptop, tablet or smartphone. We reccomend you use a WiFi Internet connection because Internet connetions using mobile telephone networks tend to be less stable. You will also need to be in a private location, where other people cannot hear or disturb you during your session.
Fees and Payment
How much does therapy cost at Thrive Counseling Services?
The fee per session varies by insurance plan and if you have met your annual deductible and/or your annual out-of-pocket maximum. Before treatment begins, you’ll provide a credit, debit, FSA or HSA card, which will be charged after each session for the fee or copay owed after any amount paid by insurance. The out-of-network fee per session is $130.
What is your policy regarding cancellations and no-shows?
If you do not show for an appointment with your therapist, or if you cancel an appointment less than 24 hours before the scheduled appointment time, you will be responsible for paying a late-cancellation/no-show fee of $75. This fee will be charged to the credit card on file for your account.
Do you accept any insurance plans?
Thrive Counseling Services is in network with several insurance plans, including Aetna, Anthem, BlueCross BlueShield, Optum and United. Network participation and insurance benefits vary by state and client’s specific plan.
Online Skill Development
What are the Online Mastery Challenges offered by Thrive Counseling?
Currently under development, Thrive’s Online Mastery Challenges will help clients learn helpful information and develop essential skills using multimedia and interactive content delivered in brief, daily lessons. The Mastery Challenges are being designed to require just a few minutes of your time day, with each Challenge taking only two to three weeks to complete. The library of Mastery Challenges will begin small and expand over time. More details will be available soon!
How much will therapy cost?
Insurance
Thrive Counseling Services is in network with several insurance plans, including Aetna, Anthem, BlueCross BlueShield, Optum and United. Network participation and insurance benefits vary by state and client’s specific plan.
Fees & Payment
The fee per session varies by insurance plan. Before treatment begins, you’ll provide a credit, debit, FSA or HSA card, which will be charged after each session for the fee or copay owed after any amount paid by insurance. The out-of-network fee per session is $130.
Schedule a Free Phone Consultation
See if Thrive Counseling Services is a good fit for you with no cost or obligation. Send the info below, and we’ll contact you to schedule your free phone consultation with Jeff Yocom, LCSW.
(502) 329-8934
You can also schedule a free consultation or ask questions via telephone. Give us a call any time!
If you are in an emergency, please call 911 or 988 (The Suicide & Crisis Lifeline), or go to the closest hospital emergency room.